Leg Press Foot Placements: 5 Stances Explained | PowerliftingTechnique.com
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Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
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45 Degree Leg Press (Shoulder Width Stance) - YouTube
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Leg Press Foot Placements: 5 Stances Explained | PowerliftingTechnique.com
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How to use......The Leg press Feet placement shoulder width apart Use handle to select ROM depth Drive through heels Do not fully extend at knee Control... | By Bannatyne Health Club Dumfries
