Unalome - Vitamins play a vital role for our mental health. A study published in the Journal of Functional Foods found that people who ate B vitamin-rich foods saw significant improvements in
NAMI Montgomery County, PA - Vitamin D has some important functions in the body. Strong connections have been found between deficiencies in vitamin D and the risk of various mental health disorders.
Kamrun N. Koly on LinkedIn: #mentalhealthmatters #mentalhealthawareness #wellbeing #vit | 23 comments
![Nutrients | Free Full-Text | Serum 25-Hydroxyvitamin D Concentrations Are Associated with Mental Health and Psychosocial Stress in Young Adults Nutrients | Free Full-Text | Serum 25-Hydroxyvitamin D Concentrations Are Associated with Mental Health and Psychosocial Stress in Young Adults](https://www.mdpi.com/nutrients/nutrients-12-01938/article_deploy/html/images/nutrients-12-01938-g001-550.jpg)